Mama Lee’s Free Recipes

 

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Grill Recipes

Brats With Mango Relish
Chimichurri Chicken
Grilled Spice-Rubbed Salmon
Pita, Cheese & Veggie Grill
Portobello Burgers

Fruit & Fire Flat Iron Steak
Tri-Tip Steaks With Texas Toast
Top Sirloin Kabobs & Avocado Sauce
Ribeyes With Garden Tomatoes
Mediterranean Strip Steaks
 

 

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BRATS WITH MANGO RELISH

 

Ingredients:

 

1 large fresh mango, seeded, peeled and halved

1 small red onion, cut in ½ inch slices

4 cooked smoked bratwurst (12 oz.)

4 buns, split

2 hearts of romaine lettuce, halved

½ tsp. Jamaican jerk seasoning

salt and pepper to taste

 

Directions:

 

  • Brush mango and onion with 1 Tbs. cooking oil
  • On rack of uncovered charcoal grill place mango halves, onion and brats directly over medium coals
  • Grill for 8 minutes, or until mango and brats are browned and heated through and onion is crisp-tender, turning once halfway through cooking
  • Lightly toast buns for 1 to 2 minutes on grill
  • Set aside mango, onion and brats
  • Lightly brush romaine with cooking oil
  • Grill 1 to 2 minutes, directly over medium coals, until browned and wilted, turning once
  • For relish, chop grilled mango and onion
  • Combine in bowl with 1 Tbs. cooking oil and the jerk seasoning, salt and pepper
  • Serve brats in buns with relish and romaine lettuce

 

Serves 4

 

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CHIMICHURRI CHICKEN

 

Ingredients:

 

4 skinless, boneless chicken breast halves

3 Tbs. cooking oil

12 oz. fresh young green beans

Ύ cup packed Italian parsley

1 Tbs. cider vinegar

2 cloves garlic, halved

Ό tsp. crushed red pepper

1 lemon, juice and grated peel

salt & pepper to taste

 

Directions:

 

  • Brush chicken with 1 Tbs. of the oil and sprinkle with salt and pepper
  • On charcoal grill, cook chicken on rack directly over medium coals for 12 – 15 minutes, or till no longer pink inside, turning once halfway through grilling time
  • Place beans in microwave-safe 1 ½ qt. dish
  • Add 1 Tbs. water
  • Cover with plastic wrap and cook on high for 3 minutes; drain
  • For Chimichurri sauce, in small food processor bowl combine parsley, the remaining oil, vinegar, garlic, salt and pepper
  • Process till nearly smooth
  • Serve chicken and beans topped with Chimichurri sauce, lemon peel and juice

 

Makes 4 servings

 

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GRILLED SPICE-RUBBED SALMON

 

Ingredients:

 

2 tsp. chili powder

1 tsp. ground cumin

1 tsp. packed brown sugar

4 – 5 oz. skinless salmon fillets

1 small cabbage, cut in 6 wedges

2 to 3 Tbs. cooking oil

1 large carrot

Orange wedges

Salt & pepper to taste

 

Directions:

 

  • In small bowl, mix chili powder, cumin, brown sugar, salt and pepper
  • Rub spice mixture on salmon
  • Brush cabbage wedges with 1 Tbs. of the oil
  • On charcoal grill, place salmon and cabbage on greased rack of uncovered grill, directly over medium coals
  • Grill salmon 4 – 6 minutes for each half inch of thickness, or till flaky, turning half way through cooking time
  • Grill cabbage 6 – 8 minutes, turning once
  • Meanwhile, peel carrot and using peeler, peel off long strips
  • Remove fish and cabbage from grill
  • Coarsely cut cabbage, combine with carrot and 1 – 2 Tbs. remaining oil
  • Season with salt and pepper

 

Makes 4 servings

 

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PITA, CHEESE & VEGGIE GRILL

 

 

Ingredients:

 

1 – 8 oz. block feta cheese, quartered

1 medium zucchini, halved lengthwise

1 medium red onion, cut in ½ inch sliced

Ό cup Italian salad dressing

4 pita bread rounds

2 medium tomatoes, cut in wedges

1 tsp. honey

Salt & pepper to taste

 

Directions:

 

  • Drizzle cheese, zucchini, onion slices, half the dressing, salt and pepper
  • On rack of charcoal grill place zucchini, onion slices, and 6 inch cast-iron skillet (to heat for softening cheese) directly over medium coals
  • Grill zucchini and onion for 8 minutes or until tender, turning once halfway through cooking time
  • Remove vegetables
  • Grill pita bread and tomatoes on grill rack for 2 minutes or until bread is toasted and tomatoes are lightly charred
  • Place cheese in hot skillet and heat for 1 to 2 minutes to soften
  • To serve, cut zucchini in chunks
  • Drizzle cheese, vegetables, pitas, and tomatoes with honey and remaining salad dressing

 

Makes 4 servings

 

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PORTOBELLO BURGERS

 

Ingredients:

 

4 Portobello mushrooms

2 Tbs. olive oil

1 tsp. dried Italian seasoning, crushed

4 slices provolone cheese

4 ciabatta rolls, split

Ό cup mayonnaise

4 to 8 pieces bottled, roasted red sweet peppers

Ύ cup fresh basil leaves

salt & pepper to taste

 

Directions:

 

  • Scrape gills from mushroom caps, if desired
  • Drizzle mushrooms with oil
  • Sprinkle with salt, pepper and crushed Italian seasoning
  • On charcoal grill, cook mushrooms on rack of uncovered grill, directly over medium coals for 6 to 8 minutes, turning once halfway through cooking.
  • Top each mushroom with a cheese slice
  • Place rolls, split sides down, on grill rack
  • Grill 2 minutes
  • Serve mushrooms on rolls
  • Garnish with mayonnaise, sweet pepper pieces, and basil leaves

 

Makes 4 servings

 

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FRUIT & FIRE FLAT IRON STEAK

 

Ingredients:

 

1 Tbs. finely shredded lemon peel

½ cup soy sauce

1/3 cup bottled hoisin sauce

3 Tbs. lemon juice

4 cloves garlic, minced

Ό to ½ tsp. crushed red pepper

4 boneless beef shoulder top blade (flat iron) steaks, cut 1 inch thick

½ peeled, cored fresh pineapple, sliced

2 nectarines, halved, pitted, cut in wedges

2 plums, pitted, cut in wedges

1 bunch green onions (about 8) trimmed

 

Directions:

 

  • For marinade, combine in bowl lemon peel, soy sauce, hoisin sauce, lemon juice, garlic and crushed red pepper
  • Transfer ½ cup marinade to airtight container; refrigerate
  • Place steaks in large self-sealing plastic bag
  • Pour remaining marinade over steaks
  • Seal bag and refrigerate 12 – 24 hours, turning occasionally
  • Remove steaks from marinade and discard marinade
  • Let steaks stand at room temperature 30 minutes
  • Grill fruit, covered, over medium-high for 5 minutes, turning once
  • Brush with marinade last 2 minutes of grilling
  • Transfer fruit to platter and set aside
  • Over medium heat, place steaks on rack, cover and grill 15 – 18 minutes, turning once and brushing with marinade the last 2 minutes of grilling
  • Remove and let stand while grilling onions
  • Place green onions on medium-high grill
  • Grill 1 minutes turning once
  •  Slice steaks
  • Serve with fruit and onions

 

Serves 4

 

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TRI-TIP STEAKS WITH TEXAS TOAST

 

Ingredients:

 

2/3 cups bourbon

1/3 cup soy sauce

Ό cup molasses

2 Tbs. cider vinegar

2 tsp. chili powder

1 ½ to 2 pounds beef tri-tip steaks, cut 1 inch thick

1 Tbs. EVOO (extra virgin olive oil)

½ cup ketchup

6 Tbs. butter, softened

½ tsp. pepper

6 – 9 slices Texas toast

 

Directions:

 

  • For marinade, whisk together bourbon, soy sauce, molasses, vinegar, and chili powder
  • Remove Ό cup for sauce
  • Prick both sides of steak with a fork
  • Place in sealable plastic bag
  • Pour marinade over meat
  • Seal, refrigerate 2 – 3 hours, turning occasionally
  • For sauce, in saucepan combine ketchup, ½ cup water, Ό cup reserved marinade, 2 Tbs. butter, and pepper
  • Bring to boil over medium heat; set aside
  • Remove steaks from marinade; discard marinade
  • Brush meat with 1 Tbs. EVOO
  • Let stand at room temperature for 30 minutes
  • Preheat grill to medium – indirect grilling
  • Place steaks on grill, cover and grill 8 – 10 minutes per side
  • Remove from heat and let stand 5 minutes
  • Butter bread and place on hot grill just long enough to heat
  • Reheat sauce and thinly slice steak
  • Arrange on toast and top with shredded lettuce, onion and peppers
  • Drizzle with sauce

 

Serves 6 – 8

 

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TOP SIRLOIN KABOBS & AVOCADO SAUCE

 

Ingredients:

 

3 Tbs. EVOO (extra virgin olive oil)

1 Tbs. granulated garlic (or ½ Tbs. garlic powder)

1 Tbs. granulated onion (or ½ Tbs. onion powder)

1 ½ tsp. dried oregano

1 tsp. freshly ground black pepper

½ tsp. salt

3 pounds beef top sirloin steak, about 1 inch thick

1 medium ripe avocado, seeded, peeled and coarsely chopped

½ cup seedless (English) cucumber, coarsely chopped

1/3 cup lightly packed fresh mint leaves

Ό cup sour cream

2 Tbs. lime juice

1 tsp. salt

1 tsp. ground cumin

1 recipe Grilled Peppers and Onions (below)

 

Directions:

 

  • In large bowl, combine EVOO, garlic, onion, oregano, pepper and salt
  • Set aside
  • Trim fat from meat
  • Cut into 1 inch cubes
  • Add meat to oil mixture
  • Toss to coat evenly
  • Let stand at room temperature 30 minutes
  • Meanwhile, for Avocado Sauce, in food processor combine avocado, cucumber, mint, sour cream, lime juice, 1 Tbs. water, 1 tsp. salt and cumin
  • Cover and process until nearly smooth, stopping to scrape sides if necessary
  • Transfer to serving bowl
  • Thread meat on skewers, leaving Ό inch between pieces.  If using bamboo, soak in water for 30 minutes before using.
  • For charcoal grill, place steaks on rack directly over medium coals
  • Cover and grill 10 – 12 minutes, turning to brown evenly
  • For gas grill, preheat grill and grill as directed above
  • Serve steaks with Avocado Sauce and Grilled Peppers and Onions

 

Serves 6

 

Grilled Peppers and Onions:

 

Brush whole peppers and onion slices with EVOO.  Cover and grill directly over hot coals for 8 minutes, until tender, turning occasionally.

 

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RIBEYES WITH GARDEN TOMATOES

 

Ingredients:

 

2 Tbs. balsamic vinegar

2 Tbs. finely chopped fresh basil

2 tsp. minced garlic

6 Tbs. EVOO (extra virgin olive oil)

2 - 1 Ό inch thick beef ribeye steaks (about 2 pounds)

1 head butterhead lettuce, cored, leaves separated

1 ½ pounds assorted fresh tomatoes, sliced or cut in wedges

½ cup whole basil leaves

1 tsp. coarse sea salt

½ tsp. pepper

 

Directions:

 

  • For dressing:  in small bowl whisk together vinegar, basil, garlic, salt and pepper
  • Slowly whisk in oil till smooth
  • Remove 2 Tbs. to marinate steaks; set remaining dressing aside
  • Brush steaks with 2 Tbs. dressing
  • Let stand at room temperature for 30 minutes
  • Place steaks on grill, on medium heat – indirect grilling
  • Grill approx. 6 minutes on each side
  • Remove from grill and let stand 5 minutes
  • Diagonally slice steaks, arrange on lettuce leaves with tomatoes and basil
  • Drizzle dressing over top and season with more salt, if desired

 

Serves 4 – 6

 

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MEDITERRANEAN STRIP STEAKS

 

Ingredients:

 

2 tsp. smoked paprika

1 tsp. packed brown sugar

1 tsp. salt

½ tsp. pepper

2 Tbs. extra virgin olive oil (EVOO)

4 top loin (strip) steaks, cut 1 inch thick

2 lemons, halved

1 avocado, seeded, peeled and sliced

4 oz. feta cheese, crumbled

2 tsp. fresh oregano

1 tsp. finely shredded lemon peel

 

Directions:

 

  • For rub: stir together paprika, sugar, salt and pepper
  • Coat steaks with 1 Tbs. EVOO
  • Rub above mixture on both sides
  • Let stand at room temperature for 30 minutes
  • For charcoal grill, arrange medium-hot coals on one side of grill
  • Place steaks on rack directly over coals
  • Cover and lightly sear on both sides, 5 – 6 minutes
  • Move to unheated side of grill
  • Cover and grill 4 – 5 minutes more for medium rare
  • Remove and let stand 5 minutes
  • Grill lemon halves, cut side down, directly over coals for 2 minutes
  • For gas grills, preheat grill
  • Adjust heat for indirect cooking and grill as above
  • Serve with lemon, avocado and feta
  • Sprinkle lemon peel and oregano over steaks
  • Drizzle with remaining EVOO

 

 

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